Almost every woman aspire to have long and healthy hair, but it is a difficult goal for many to achieve. You may have attempted to grow your hair out multiple times, but the difficulty of managing long hair often becomes one of the main reasons why people give up and cut their hair short. The reason for this is that long hair is more susceptible to damage than shorter hair.
Caring for long hair may seem like a daunting task, but it doesn’t have to be! By following the tips shared in this article, you can easily maintain healthy and beautiful long hair without worrying about damage.
Focus On Scalp Care
Your hair is only as healthy as your scalp, so it’s important to take care of your scalp if you want to see your hair grow longer and stronger. A healthy scalp provides the right environment for your hair to grow, so make sure you’re doing everything you can to keep your scalp healthy.
There are a few things you can do to help make sure your hair follicles are healthy and to improve blood flow to your scalp, which will in turn help strengthen your hair roots. First, aim to get the right nutrients by eating a healthy diet. Additionally, oil your scalp and hair at least twice a week. This is a common home remedy that can help make your hair longer and stronger over time.
Dry Your Hair Gently
One of the best tips for taking care of your hair is to be gentle with it. Most people don’t realize how rough they can be with their hair when they’re drying it, and this can cause damage to the roots and make your hair more susceptible to breakage. Instead of using a cloth or towel to dry your hair, try using a microfiber towel or an old t-shirt. This will help absorb the water without causing any damage to your hair.
Shampoo Less
The intended use for shampoo is to cleanse your hair and scalp of any dirt, pollution or product build-up. Although shampoo can be very effective in removing residue, it’s also important to note that over-using it can actually strip away natural oils that are essential for healthy hair. This is why it’s necessary to use only a limited amount of shampoo, otherwise you run the risk of making your hair brittle, frizzy and sensitive to the point of breakage.
Use Heat Protectant
We all use different types of styling tools in our everyday life to create innovative and beautiful hairstyles. Most of these tools use heat to set your hair (curling iron, hair straightener, hair dryers, etc.), and overuse of these heat styling tools can actually cause serious hair damage. One of the best ways to deal with this issue is to use different types of heat protectant products for your hair before using hot styling tools. Whether it is about a hair serum or a protective gel, you can find several heat protectants on the market that will help reduce the amount of damage done to your locks from excessive heat styling.
In addition to using less heat on your hair, make sure to also limit your use of heated styling tools. Overusing these tools can actually damage your hair, making it thinner and less lustrous. If you want to maintain healthy, long hair, cutting back on heat styling is a good place to start.
Invest In Hair Extensions
If you want to experiment with different hair styles but don’t want to use products or heat to style your hair, extensions are a great solution. Real hair extensions look more natural and can last longer than synthetic ones. You can also find extensions in any color or length you want. Wefts are small sections of hair extensions that you can add to your natural hair to increase length and volume.
Use Deep Hydrating Treatments
Longer hair usually means it will require more hydration and nourishment to prevent damage. You will have to be careful when choosing deeply hydrating products for your hair to make sure it gets the nutrients it needs. You can also get protein treatments and other nourishing agents done by a professional hair stylist.
When it comes to doing things at home, you can find shampoos, conditioners, or any other hair care products that contain nutrients that will help you to maintain the texture, length, and volume of your natural hair.
Another way to keep your scalp and hair hydrated is by drinking more water and natural, healthy juices. This will increase blood flow to your scalp, making it easier to manage!